Latest Posts
No one can save you.
No one can save you, only you can save yourself. I hit a mental block this week. But it was a block that had been brewing for the longest time. I feel like it was the perfect time to address while it happens to be the most inconvenient time of my life. In isolation, you […]
Power of Choice
It’s already April and we’ve already passed Q1 of 2021. Last month was all about women (yay!) and I had the privilege of being interviewed by a few publications on my work with female empowerment through Supparetreat. The idea of empowerment has been thrown around and its become this overarching theme to help women rise […]
Toxic Femininity
I never thought I would be writing another entry so soon and yet here we are! As I was exchanging greetings via FaceTime with different family members residing in Canada, my sister and I got into a conversation about the way we grew up. We talked about the pressures that her kids face and how […]
Be Unstoppable
In my previous years, I used to create a motto each year to give myself a direction for the following year. This year I challenged myself to really think about what success will look like in 2021. This past year, my discipline for other things in life were slipping away while I was caught up […]
Fostering a Furkid
It was a couple days before our government in Malaysia put us all on a “looser” lockdown again as cases of Coronavirus started to come up – and I felt compelled to foster a puppy. I’ve always wanted my own dog but pets weren’t allowed so its taken me a couple more decades to finally […]
My heart is smiling
It’s been about a month since I’ve had my major cathartic experience. In this past month, so much has shifted in my life, so many more feelings and emotions, much more compassion and awareness in being present.
Hiding Out
It’s time to dust off the cobwebs on this blog and claim back the midnight thoughts I got started on a few years ago. If anyone has been reading for awhile, you’ll notice that I’ve been on quite a journey. Every time I feel like I’m moving forward, life puts me back a few more […]
A New Faith
For most of my life, I was raised as a Christian. I accepted Christ when I was 9 years old because I believed in Jesus and the John 3:16 story that defines every Christian. However, believing in the concept of Jesus and reconciling it with my own faith was another story. If you have grown […]
The Crutch of Self-Work
In the past couple of months, I’ve been evaluating my friendships, my relationships and my work life, all in the name of bettering myself. Being the face of Supparetreat also meant that each opportunity I ask women to be vulnerable is also the time for me to be vulnerable. The only way to be honest […]