Come Home to Yourself

Holistic coaching to help you align your mind, body, and soul—so you can live with clarity, confidence, and calm.

Why You’re Here—and Why I’m Here for You

You're navigating a season of change. You’re craving more purpose, deeper peace, and a stronger connection to your true self. As a holistic coach, I help you reconnect to your inner guidance, release old stories, and make empowered choices that feel right for your whole being, not just your to-do list.

I believe in a full-spectrum approach: emotional awareness, body wisdom, energetic balance, and mindset shifts, all in a safe, judgment-free space. Whether you're healing from burnout, seeking clarity in your relationships, or simply ready to feel more like you, you're in the right place.

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Qualifications:
Certified Holistic Coach (ICF Accredited)
Certified Sound Healer I & II
Reiki I & II
Trauma-Aware Facilitation
Breath Coach (training)
Bodytalk Access Technician

How I can help (aka, why you won’t need to keep searching for another coach, therapist, or “fix” again)

Emotional clarity without the overwhelm: You’ll finally make sense of what you’re feeling, why you’re feeling it, and how to move through it, without spiraling or shutting down.

Nervous system support (that doesn’t involve 20-step routines): We regulate your system gently and sustainably, so you feel grounded and calm in real-life moments, not just on a yoga mat.

Stop the loop of overthinking & self-doubt: This isn’t mindset fluff. We get to the root of what’s keeping you stuck so you can act from confidence, not fear or guilt.

Real tools, not just talk: Breathwork, embodiment, boundary-setting, energy work—we use what actually works for you, not what’s trending on Instagram.

Sustainable transformation: This isn’t a band-aid. It’s deep work that helps you stay connected to yourself, even when life gets hard.

What you're looking for:

You’re not just looking for surface-level change—you want depth, integration, and sustainable growth. Together, we’ll explore:

Emotional release and resilience
Nervous system regulation
Energetic alignment and boundary setting
Reconnecting to intuition and body wisdom
Creating meaningful goals from the inside out

What you're ready to do:

✅ Move past self-doubt and perfectionism
✅ Stop repeating emotional cycles
✅ Learn to feel safe in your body and choices
✅ Step into your next chapter with clarity

What your expectations are:

A partnership with you in a thought provoking and creative process that will inspire you to maximise your personal and professional potential.

Conversations that help you identify what challenges you want to focus on and guide you towards finding answers.

An action plan after each session to help you stay accountable your learnings and takeaways.

A coaching container that prides on trust and safety that ensures all information shared is private and confidential.

Coaching Containers

Foundational

ROOT

1 x 60min consult
4 x 60min 1:1 sessions

This is where the real groundwork begins. Root is designed for those ready to explore what’s beneath the surface: your patterns, beliefs, emotions, and inner wisdom.
Together, we’ll build a strong, supportive foundation so you can feel grounded, self-aware, and empowered to navigate life from a place of clarity.

Root is ideal for:
-Starting your coaching journey
-Working through specific emotional blocks
-Reconnecting with yourself after a life shift
-Building tools for nervous system regulation and inner calm

Ongoing Support

RISE

1 x 60min consult
8 x 30min 1:1 sessions

After you’ve laid the groundwork in Root, Rise offers ongoing support to stay aligned and in flow. These shorter sessions are perfect for check-ins, clarity boosts, and keeping momentum as you continue evolving.

Rise is ideal for:
-Continued accountability and reflection
-Navigating everyday emotional challenges
-Strengthening boundaries and inner alignment
-Gentle nudges when life gets noisy

Clarity Call

BLOOM

1 x 60min 1:1 session

If you're in need of support with a one-off issue, select Bloom.

Bloom is ideal for:
-Specific issues that do not need follow-up
-Quicker access to your internal wisdom
-Support with tools that require high level of accountability
-Those who have already gone through Root and Rise

Frequently Asked Questions

How long is a session?

Each session is between 45 minutes to 1 hour.

How often do we connect?

We decide on a plan together that fits best with your journey. I have clients that like to meet every week, whereas others prefer to meet every other week. We discuss this in your customised plan together.

What kind of support will I receive between sessions?

Between consultations, you’ll have access to email and WhatsApp support (during work hours) for any quick questions or concerns.

What is your cancellation policy?

For cancellations made more than 48 hours in advance, there will be no fee. If you cancel between 24 and 48 hours before your appointment, a 50% cancellation fee will apply. Cancellations made less than 24 hours before your appointment will result in a full session fee charge.

Do you offer single sessions?

I offer coaching in a way that supports real, lasting change—because one-off quick fixes rarely stick. We’ll begin with a free discovery call to explore what you’re looking for, and see if we’re a good fit.

From there, most clients start with a 4-session package to build a strong foundation. Once we’ve completed those sessions, single-session bookings are available for ongoing support and check-ins. Let’s talk about what you need and create the right path forward, together.