You got a minute?
Welcome to the other side of pain, power. I’ve been feeling expansive all this week from my reflections. I’ve return from a couple weeks of travelling across Southeast Asia, primarily Vietnam and Thailand embracing everything I’ve learnt over the past few years. It was a moment of celebration for me because I now understood what […]
Holy Jeebus, 2021 was an adventure. I tried so many new things and I felt so ridiculously happy doing it. Being grateful widened my horizons and I learnt how to be more selfish with my time, be it just to be alone or hang out with my best furpal Jessie. I put together a reel […]
I’ve never truly understood the meaning of peace as I have now. If last year’s word was surrender, then its more evident that this year is peace. My motto for 2021 was about being unstoppable when I wrote it in December and upon reflection, it feels more aligned than ever.
No one can save you, only you can save yourself. I hit a mental block this week. But it was a block that had been brewing for the longest time. I feel like it was the perfect time to address while it happens to be the most inconvenient time of my life. In isolation, you […]
It’s already April and we’ve already passed Q1 of 2021. Last month was all about women (yay!) and I had the privilege of being interviewed by a few publications on my work with female empowerment through Supparetreat. The idea of empowerment has been thrown around and its become this overarching theme to help women rise […]
I never thought I would be writing another entry so soon and yet here we are! As I was exchanging greetings via FaceTime with different family members residing in Canada, my sister and I got into a conversation about the way we grew up. We talked about the pressures that her kids face and how […]
In my previous years, I used to create a motto each year to give myself a direction for the following year. This year I challenged myself to really think about what success will look like in 2021. This past year, my discipline for other things in life were slipping away while I was caught up […]
It was a couple days before our government in Malaysia put us all on a “looser” lockdown again as cases of Coronavirus started to come up – and I felt compelled to foster a puppy. I’ve always wanted my own dog but pets weren’t allowed so its taken me a couple more decades to finally […]
It’s been about a month since I’ve had my major cathartic experience. In this past month, so much has shifted in my life, so many more feelings and emotions, much more compassion and awareness in being present.
It’s time to dust off the cobwebs on this blog and claim back the midnight thoughts I got started on a few years ago. If anyone has been reading for awhile, you’ll notice that I’ve been on quite a journey. Every time I feel like I’m moving forward, life puts me back a few more […]
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