Wellness · Malaysia
Holding space
for women to
heal, grow
& lead.
For over six years, Sarah has been at the forefront of women's holistic wellness in Malaysia — as a certified holistic and sound healing coach, retreat founder, and speaker committed to building communities where women feel seen, supported, and empowered.
Credentials & training
Formally trained to walk clients through empowering mindset shifts, self-worth exploration, and evidence-based personal development frameworks.
CertifiedCertified in sound healing — using frequency, vibration, and intentional sound to support emotional release, nervous system regulation, and deep restoration.
CertifiedDeepening her somatic practice with breathwork certification — expanding her offerings with breath-based tools for stress, anxiety, and emotional resilience.
In trainingMalaysia's pioneering women's wellness retreat platform. Since 2019, Supparetreat has hosted transformative retreats, rage workshops, and corporate programmes across the country.
Since 2019"I feel deeply privileged to hold space for so many individuals on their journey of self-discovery. When you have more compassion and grace for yourself, your view of your struggles will start to change."
— Sarah Lian, The Star · January 2025
What Sarah offers
Immersive women-only retreats at scenic locations across Malaysia — from Tanjong Jara to Pangkor Laut — focused on connection, self-discovery, and rebuilding confidence from within. Each retreat is intentionally curated with the right coaches and a safe, nourishing environment.
Book via Supparetreat ↗Group and private sound healing experiences using vibrational instruments — including singing bowls and tonal frequencies — to calm the nervous system, release emotional blocks, and restore a sense of inner stillness and balance.
Individual & groupIntentional wellness brought into the workplace. Workshops on mental health, emotional resilience, and women's leadership — designed to support teams across Malaysia in building healthier, more human ways of working.
Explore Corporate Wellness ↗Private holistic coaching sessions for women navigating life transitions, burnout, identity, and relationships. A confidential, compassionate space to go inward, ask the hard questions, and move forward with clarity and self-trust.
By applicationWork with Sarah
Ready to begin
your journey?
Retreats · Sound healing · Corporate wellness · Speaking · Coaching