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HostingApril 20, 2011

Sarah's Playground on MYEG Xtra Time

By admin

The awesome producers of MYeG Xtra Time have been sending me the clips of my segments on the show. They also enjoy my potty mouth humour that always seems uncensored when the cameras roll. Oh well. LOL that’s tv for ya!

So for anyone who’s ever wanted to achieve 6-pack abs, i’ve got a handful of moves that could help you out! Jokes aside, they were incredibly exercises that Kevin taught! I work out regularly but I still felt the burn on my core!

Sarah Lian’s Abracadabra Workout (http://youtu.be/JI_JA7Pnx3U)
I’m having lots of fun doing these kind of shoots and I must say I’ve learnt a lot this season and getting a lot more practice reading the Auto-Cue as most of my links are usually memorised or improvised. But it is a great skill that every host should be able to have in their back pocket. I must say, I’ve been more vigilant when it comes to watching hosts out here in North America do their ish.
If you guys want more tips on how to get in shape, check out Kevin Zahri’s awesome website – jampacked with tons of info! www.kevinzahri.com
Keep watching MyEG Xtra Time on ESPN every Friday at 8pm!

ab workout, abracadabra workout, ESPN, fitness, kevin zahri, sarah lian, training, trifecta collective, tv host
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    A celebration of new beginnings! @supparetreat has a new space that we are sharing with @wondrouscurations! Can’t wait to share more with all of you. But first, let’s eat more cake!! ✨✨✨#supparetreat #wondrouscurations ... See MoreSee Less

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    This year has been memorable for many reasons and it has been the year where I have introduced more self-acceptance in my journey. The feeling of lack and the needing to compare has faded into the opportunity to celebrate joy.By the act of surrender and flowing into alignment, the gift of abundance has been more evident than ever. Whatever I do to give comes back ten-fold through friendships, relationships and partnerships. I couldn’t have asked for a better way to close out my birthday and give a treat to those who don’t often feel celebrated. I wanted to share my blessings with them. Thank you @mykyochon for helping me organise, @ngohub.asia for helping me discover @destinywelfare and @nadiahnasirr / @heyjnrjh for being a part of this. More importantly Irene for offering these children a chance for these kids to get a solid education during these formative years. Everyone remembers kindness and it is never a random act. ā¤ļø ... See MoreSee Less

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