logo
logo
  • Home
  • About
  • Projects
  • Thoughts
  • Contact
logo
  • Home
  • About
  • Projects
  • Thoughts
  • Contact
HostingApril 20, 2011

Sarah's Playground on MYEG Xtra Time

By admin

The awesome producers of MYeG Xtra Time have been sending me the clips of my segments on the show. They also enjoy my potty mouth humour that always seems uncensored when the cameras roll. Oh well. LOL that’s tv for ya!

So for anyone who’s ever wanted to achieve 6-pack abs, i’ve got a handful of moves that could help you out! Jokes aside, they were incredibly exercises that Kevin taught! I work out regularly but I still felt the burn on my core!

Sarah Lian’s Abracadabra Workout (http://youtu.be/JI_JA7Pnx3U)
I’m having lots of fun doing these kind of shoots and I must say I’ve learnt a lot this season and getting a lot more practice reading the Auto-Cue as most of my links are usually memorised or improvised. But it is a great skill that every host should be able to have in their back pocket. I must say, I’ve been more vigilant when it comes to watching hosts out here in North America do their ish.
If you guys want more tips on how to get in shape, check out Kevin Zahri’s awesome website – jampacked with tons of info! www.kevinzahri.com
Keep watching MyEG Xtra Time on ESPN every Friday at 8pm!

ab workout, abracadabra workout, ESPN, fitness, kevin zahri, sarah lian, training, trifecta collective, tv host
Previous Diddy Dirty Money Tour
Next Louis Vuitton Shoot for Cittabella

Related Posts

Video LINK:Johnnie Walker Black Circuit Lounge

Levi's Modern Vintage Collection Launch

Video LINK: KLFW.tv Alia Bastamam

Comment

There is no comment on this post. Be the first one.

Leave a comment or Cancel Reply

  • Instagram

    Long hair photo dump. Which pic do you like the be Long hair photo dump. Which pic do you like the best? 1, 2 (hi maaam @azurasafi) or 3? 
#longhair #missmylonghair
    This lucky girl has been getting walks day and nig This lucky girl has been getting walks day and night. Can you tell she gets excited for her walks? I take her off leash by a nearby area and she has freedom to run a little here and there. Exercise has been great and we are now both building stamina. Good luck to the future adopters! You’re gonna have to exercise too! 🙃

@myforeverdoggo #rescuepup #fosterpuppy
    These are tough times that we are all going throug These are tough times that we are all going through, many of us are praying that we will  make it despite whatever happens in the world. But don’t forget the struggles that you’ve gone through and how it’s strengthened every part of who you are. We will all get through this together. Hang in there. 

#strength #power #perseverance #mco2021 #determination #quotes #kitamestimenang
    Sometimes we get wrapped up in all sorts of entang Sometimes we get wrapped up in all sorts of entanglements, and we just need a moment to hose down and clear it all up, thanks for sorting that out @emilioflores, muchos gracias. 😈

#hotmalemondays
    @arymuzamer’s makeup is a mood. Periodt. #arym @arymuzamer’s makeup is a mood. Periodt. 

#arymuzamer #classicstyle
    Never taking for granted the life force of Mother Never taking for granted the life force of Mother nature. @mervinxavier you’re in my shot. No makeup but the happiness glow is 💯! 

#dowhatmakesyouhappy #chasingwaterfalls 
#grounding
    Rude. Learn some manners Dolly. 🙄 Foster a pup Rude. Learn some manners Dolly. 🙄 
Foster a puppy with @myforeverdoggo.

#fosterpuppy #adoptdontshop #rescuepuppy
    The elegance of a qipao will never go out of style The elegance of a qipao will never go out of style. I always love classic yet modern designs and I love this dress by @khoonhooi_gold x @isetan.cultivation. CNY may be a little more challenging this year but there’s no reason why we can’t bring a smile wherever we go. Thanks for making me look good @arymuzamer 😘. 

#khoonhooigold #isetankl #cultivationxkhoonhooi #qipao #classicqipao
    Slowly getting round to releasing more pictures fr Slowly getting round to releasing more pictures from my @jujumellointimates shoot. Cant wait to see my dream team tomorrow! @arymuzamer @pinography ❤️❤️❤️
    Follow on Instagram
  • Facebook

    Sarah Lian

    1 day ago

    Sarah Lian
    These are tough times that we are all going through, many of us are praying that we will make it despite whatever happens in the world. But don’t forget the struggles that you’ve gone through and how it’s strengthened every part of who you are. We will all get through this together. Hang in there. #strength #power #perseverance #mco2021 #determination #quotes #kitamestimenang ... See MoreSee Less

    Photo

    View on Facebook
    · Share

    Share on Facebook Share on Twitter Share on Linked In Share by Email

    Sarah Lian

    3 days ago

    Sarah Lian
    @arymuzamer’s makeup is a mood. Periodt. #arymuzamer ... See MoreSee Less

    Photo

    View on Facebook
    · Share

    Share on Facebook Share on Twitter Share on Linked In Share by Email

    Sarah Lian

    1 week ago

    Sarah Lian
    Slowly getting round to releasing more pictures from my @jujumellointimates shoot. Cant wait to see my dream team tomorrow! @arymuzamer @pinography ❤️❤️❤️ ... See MoreSee Less

    Photo

    View on Facebook
    · Share

    Share on Facebook Share on Twitter Share on Linked In Share by Email

    Sarah Lian

    1 week ago

    Sarah Lian
    Please don’t ask me where to buy, because most purchases were made from Instagram Ads. ... See MoreSee Less

    Video

    View on Facebook
    · Share

    Share on Facebook Share on Twitter Share on Linked In Share by Email

    Sarah Lian

    2 weeks ago

    Sarah Lian
    I was reminiscing looks for this upcoming CNY but it’s cancelled this year. 😔 It’s definitely going to be an adjustment. How will you be celebrating reunion dinner? Virtually? #covidcny ... See MoreSee Less

    Photo

    View on Facebook
    · Share

    Share on Facebook Share on Twitter Share on Linked In Share by Email

  • Twitter

    Sarah Lian (连丽婷)@imSarahLian·
    16 May 2019

    Starting my birthday month strong! The people have spoken and I will complete a random act of kindness for 30 days alongside:
    @frhanfdzl
    groshi24
    sinyin_t
    jeanwooi
    javidlpo
    essentioo
    @pmohanventhan

    If you want to… https://t.co/F9olhycEVf

    Retweet on TwitterSarah Lian (连丽婷) Retweeted
    UNRESERVED@unreservedmedia·
    10 May 2019

    Actress, host, emcee, and entrepreneur @imSarahLian on success, @suppagood and confidence: https://t.co/gdREJ1Vg5S

    📸: @suppagood.

    #unreserved #unreservedmedia #SarahLian #influencer #personality #Suppagood #suppagoodtalent #suppagoodpr

    Sarah Lian (连丽婷)@imSarahLian·
    9 May 2019

    Starting my birthday month strong! The people have spoken and I will complete a random act of kindness for 30 days alongside:… https://t.co/sT49fbOfQn

    Sarah Lian (连丽婷)@imSarahLian·
    6 May 2019

    Birthday week is coming up and I want to celebrate my new year with a challenge. How should I dedicate my next 30 days?

    Sarah Lian (连丽婷)@imSarahLian·
    6 May 2019

    Selamat Ramadan to all my Muslim friends!

    Load More...
© 2018 SarahLian.com. All rights reserved.