Archives of #fitness

Quote of the Week: Choice vs. Chance

Thoughts April 19, 2013
In my last post, I indulged in every possible craving I had in LA. Actually, it didn’t start there, it probably started during the last week I was in KL because I love Malaysian food, and then it continued in Vancouver because it had been over a year since I visited my hometown. Which then […]

Respect your worth.

Thoughts September 2, 2012
The weather has been fantastic and I’ve had the pleasure of doing quick runs around my neighbourhood. I enjoy the scenic route and the low traffic congestion allows me to enjoy my runs without having to wait for too many stop signs and traffic lights. The best part of exercising is seeing results. 

Sarah's Playground on MYEG Xtra Time

Hosting April 20, 2011
The awesome producers of MYeG Xtra Time have been sending me the clips of my segments on the show. They also enjoy my potty mouth humour that always seems uncensored when the cameras roll. Oh well. LOL that’s tv for ya!

Getting in Shape

Eats, Thoughts April 26, 2010
(With the Shape Malaysia team for my July covershoot) Its not that easy trying to incorporate exercise with my lifestyle. I always find myself making a list of excuses and my procrastination gets the best of me. Then when I actually make it to the gym and do a heavy workout of leg lifts and […]