Archives of #fitness

Quote of the Week: Choice vs. Chance

In my last post, I indulged in every possible craving I had in LA. Actually, it didn’t start there, it probably started during the last week I was in KL because I love Malaysian food, and then it continued in Vancouver because it had been over a year since I visited my hometown. Which then […]
11 years ago

Respect your worth.

The weather has been fantastic and I’ve had the pleasure of doing quick runs around my neighbourhood. I enjoy the scenic route and the low traffic congestion allows me to enjoy my runs without having to wait for too many stop signs and traffic lights. The best part of exercising is seeing results. 
11 years ago

Sarah's Playground on MYEG Xtra Time

The awesome producers of MYeG Xtra Time have been sending me the clips of my segments on the show. They also enjoy my potty mouth humour that always seems uncensored when the cameras roll. Oh well. LOL that’s tv for ya!
13 years ago

Getting in Shape

(With the Shape Malaysia team for my July covershoot) Its not that easy trying to incorporate exercise with my lifestyle. I always find myself making a list of excuses and my procrastination gets the best of me. Then when I actually make it to the gym and do a heavy workout of leg lifts and […]
14 years ago